Week 7: getting off the 5th fret

Week seven of a 32-week guitar practice path: learning box 2 at the 7th–10th frets and crossing the seam between positions mid-phrase.

Week
7 of 32
Days
7
Played as
blues or rock

Six weeks in one position is long enough to own it and short enough not to get stuck. Both tracks learn box 2, sitting directly above box 1 and sharing notes with it — those shared notes are the seam you travel through.

The trap in both is learning box 2 as a second independent pattern, which gives you two cages instead of one. Practise the join: start a phrase below, finish it above. Blues treats the slide itself as a sound worth hearing; rock treats the shift as a timing problem to solve at tempo.

Blues treatment

Connect Box 1 and Box 2 of A minor pentatonic with slides and position shifts

Key of AShuffle · ♩=100Box 1 → Box 2

Six weeks in one position is long enough to own it and short enough not to get stuck there. Box 2 sits directly above box 1, from around the 7th to the 10th fret, and it shares notes with the box below — those shared notes are the seam you travel through.

The trap is learning box 2 as a second independent pattern, which just gives you two cages instead of one. Practise the join instead: start a phrase in box 1, slide into box 2 mid-phrase, finish there. The slide itself is a blues sound, not just a transport mechanism, so make it audible rather than hiding it.

The daily session · ~26 min

  1. Warm upHands + anchor Box 14 min
  2. Box 2 of A minor pentatonicThe next shape up5 min
  3. Slide between the boxesFind the seam6 min
  4. Two positions over the formPhrase across the seam6 min
  5. Jam, 12-bar blues in APut it together5 min

Check yourself

Reference

Rock treatment

Connect Box 1 and Box 2 of A minor pentatonic and shift positions at tempo

Key of AmStraight · ♩=132Box 1 → Box 2

Six weeks at the 5th fret is enough. Box 2 sits above it, and the two share notes at the join — that shared ground is what makes a shift a slide rather than a jump.

In rock the additional demand is tempo. A position shift that works at 90 often falls apart at 130, because the hand arrives late and the first note of the new box gets clipped. Practise the transition itself, slowly, as its own exercise: the last note of box 1 and the first note of box 2, over and over, until the shift stops being an event.

The daily session · ~25 min

  1. Warm upHands + anchor Box 14 min
  2. Box 2 of A minor pentatonicThe next shape up4 min
  3. Shift between the boxesSmooth at tempo6 min
  4. Two positions over the vampShift in time6 min
  5. Jam, minor rock vampPut it together5 min

Check yourself

Reference

How the week runs

Whichever accent you pick, the material stays the same for all 7 days and the tempo and intent move. Day one takes it slowly, day two chases clean notes, day three brings it to target tempo and into the jam, day four pushes past comfortable, and day five drops back to tempo to record and listen. Days six and seven are yours.

You can switch accent any day without losing your place — it is the same week either way, so week 7 means the same thing in both.

Start today's sessionSee the whole path